Visioncast Network
DEDICATED TO THE NEW AXIAL AGE where intention, collaboration, and technology gather in service to humanity.
"Embracing Health: Maggie Tamez on Lifestyle Changes and Cultural Meal Planning"
In this episode of Visioncast Network, Christian Raphael and Maggie Tamez delve into the transformative power of embracing lifestyle changes for enhanced health. Maggie shares her compelling backstory, illustrating her journey towards taking ownership and managing personal health effectively. The conversation unfolds her unique client service approach, emphasizing cultural meal planning as a vital component. Listeners will also discover the intriguing story behind the running fox logo, symbolizing agility and resilience. The episode wraps up with contact information, details on upcoming events, and final thoughts, offering a key takeaway on the significance of intentional health management.
Key Points
- Maggie Tamez emphasizes the importance of overcoming fear and taking ownership of one's health to achieve significant, positive lifestyle changes.
- By integrating cultural flavors and mindful eating into healthy meal planning, Maggie helps clients maintain their emotional and cultural connections while improving their health.
- Maggie's journey from a personal health crisis to a thriving health coach highlights the transformative power of intentional, incremental changes in diet and lifestyle.
Chapters
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Transcript
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